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Meal plan

ID: 8KTXIhbCZ2eBz-0

By guest

Generated on 2025-04-10 18:43:27

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Boboli Pizza Crust

1 serving = 99.0 g

Energy: 255.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Soy Chicken Tenders

1 serving = 92.0 g

Energy: 130.0 kcal

Protein: 12.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!