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Meal plan

Regenerate
ID: EBWGz1-LZhS7Cgw
By guest
Generated on 2025-08-28 12:24:48

Total kcalories

112.0% (2073.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Scottish Oat Scones
1 serving = 97.0 g
Energy: 388.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 66.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Cream Brulee
1 serving = 56.0 g
Energy: 200.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!