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Meal plan

ID: MTsEIx1XjQTH1sE

By guest

Generated on 2025-08-28 16:15:18

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Soft Gingerbread

1 serving = 70.0 g

Energy: 209.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Caramel Pecan Fudge

1 serving = 71.0 g

Energy: 253.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 48.0 g

Let's cook it!