Here is your personalized meal plan!
Meal plan
ID: zjzxjHGQB_aOBpM
By guest
Generated on 2025-08-28 23:05:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Simple Buttermilk Biscuits
1 serving = 66.0 gEnergy:
179.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cornmeal Scones
1 serving = 61.0 gEnergy:
142.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!