Here is your personalized meal plan!
Meal plan
ID: 4aCh2eHT1NGwB4U
By guest
Generated on 2025-04-21 21:01:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Spiced Vegan Pancakes
1 serving = 66.0 gEnergy:
112.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
2.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Oat Pastry Piecrust
1 serving = 73.0 gEnergy:
278.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!