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Meal plan

Regenerate
ID: Zs7FbaNxXxwxt5s
By guest
Generated on 2025-04-21 23:08:42

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Raspberry Brulee
1 serving = 93.0 g
Energy: 135.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Crispy Golden Macaroons
1 serving = 56.0 g
Energy: 125.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!