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Meal plan

Regenerate
ID: VpNlwl2qHfvXD80
By guest
Generated on 2026-04-06 22:40:12

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cherry Almond Oatmeal
1 serving = 62.0 g
Energy: 67.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Banana Oatmeal Biscuits
1 serving = 82.0 g
Energy: 237.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!