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Meal plan


ID: ueM63fUOG37-TV8
By guest
Generated on 2026-04-07 00:35:42

Total kcalories

90.0% (1661.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Tender Chickpea Pancakes
1 serving = 90.0 g
Energy: 114.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Creamy Strawberry Vinaigrette
1 serving = 62.0 g
Energy: 62.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 6.0 g

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