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Meal plan


ID: kfxNp7uxr7G0t0Q
By guest
Generated on 2026-03-18 06:59:27

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Danish Brunsviger Cake
1 serving = 90.0 g
Energy: 304.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 15.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Honey Seed Fritters
1 serving = 82.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 13.0 g

Let's cook it!