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Meal plan

ID: rmVCrfqCjpzH9ac

By guest

Generated on 2026-03-18 08:58:59

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Sweet Cornbread Loaf

1 serving = 73.0 g

Energy: 181.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Green Onion Biscuits

1 serving = 73.0 g

Energy: 194.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!