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Meal plan


ID: 1jjyjQb123fa3Pk
By guest
Generated on 2025-06-19 04:26:48

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Shoofly Crumb Cake
1 serving = 83.0 g
Energy: 251.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 26.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cream Biscuits
1 serving = 85.0 g
Energy: 291.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 3.0 g

Let's cook it!