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Meal plan


ID: Pebb7VmKuQxW2mc
By guest
Generated on 2025-08-22 19:49:28

Total kcalories

91.0% (1816.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

117.0% (12.0/10.0 g)

Lunch

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
RaSpBeRrY FiZzLeR
1 serving = 67.0 g
Energy: 86.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 14.0 g

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Dinner

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Quick Blueberry Cobbler
1 serving = 69.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 32.0 g

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