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Meal plan


ID: WCecZ6vRQfNqGiM
By guest
Generated on 2025-08-22 23:36:32

Total kcalories

94.0% (1881.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

115.0% (11.0/10.0 g)

Lunch

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Creamy Cocoa Icing
1 serving = 65.0 g
Energy: 73.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 6.0 g

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Dinner

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g

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Snack
Creamed Soup Substitute
1 serving = 64.0 g
Energy: 208.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 3.0 g

Let's cook it!