Here is your personalized meal plan!
Meal plan
ID: KQhnWJfL6s8XNzs
By guest
Generated on 2025-03-19 15:53:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Apple Crumble Recipe
1 serving = 87.0 gEnergy:
214.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chestnut Ice Cream
1 serving = 90.0 gEnergy:
338.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
56.0 g
Let's cook it!