Here is your personalized meal plan!
Meal plan
ID: gyaiXI09Hns4RQA
By guest
Generated on 2025-03-20 20:15:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Saucy Chocolate Cake
1 serving = 83.0 gEnergy:
132.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
18.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Buttermilk Chocolate Biscuits
1 serving = 77.0 gEnergy:
242.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
21.0 g
Let's cook it!