Here is your personalized meal plan!
Meal plan
ID: sIaoJ62B4Vacf3s
By guest
Generated on 2025-08-14 20:59:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chia Berry Jam
1 serving = 83.0 gEnergy:
289.0 kcal
Protein:
11.0 g
Fat: 1.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Berry Melba
1 serving = 92.0 gEnergy:
183.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
23.0 g
Let's cook it!