Here is your personalized meal plan!
Meal plan
ID: yOOgMinob1VYKY4
By guest
Generated on 2025-08-14 22:30:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Chocolate Toffee Squares
1 serving = 81.0 gEnergy:
252.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
26.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Jamaican Fudge
1 serving = 56.0 gEnergy:
77.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
14.0 g
Let's cook it!