Here is your personalized meal plan!
Meal plan
ID: wzMQZnw61jmlF1k
By guest
Generated on 2025-03-19 05:41:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Feta Cream
1 serving = 58.0 gEnergy:
85.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Lemon Cheesecake Smoothie
1 serving = 100.0 gEnergy:
149.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!