Here is your personalized meal plan!
Meal plan
ID: e8LzJIcaVUKIsKw
By guest
Generated on 2025-04-20 05:06:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Llanddarog Fair Cakes
1 serving = 58.0 gEnergy:
169.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Glazed Kielbasa
1 serving = 91.0 gEnergy:
251.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
45.0 g
Let's cook it!