Here is your personalized meal plan!
Meal plan
ID: DRDm_oDixIySIp0
By guest
Generated on 2025-09-12 15:00:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Almond Breads
1 serving = 89.0 gEnergy:
259.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
6.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Nutmeg Ice Cream
1 serving = 89.0 gEnergy:
147.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
19.0 g
Let's cook it!