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Meal plan

ID: 4SSvzCQNdt-jI_0

By guest

Generated on 2025-08-16 05:30:49

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 268.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 244.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 19.0 g

Let's cook it!