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Meal plan


ID: aSDblNDnVnFYZ6w
By guest
Generated on 2025-07-25 23:31:36

Total kcalories

96.0% (1917.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g

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Snack
Strawberry Brunch Parfait
1 serving = 91.0 g
Energy: 206.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 19.0 g

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Dinner

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Snack
Fruity Pancakes
1 serving = 89.0 g
Energy: 112.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 7.0 g

Let's cook it!