Here is your personalized meal plan!
Meal plan
ID: BS5QlB4hqNv_FBw
By guest
Generated on 2025-07-26 11:21:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Grape Nuts
1 serving = 372.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
57.0 g
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Snack
Chocolate Fudge Icing
1 serving = 68.0 gEnergy:
159.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
37.0 g
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Dinner
Main course
Seeded Breadsticks
1 serving = 256.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Overnight Cinnamon Waffles
1 serving = 66.0 gEnergy:
187.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!