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Meal plan

Regenerate
ID: OiiWopOlTwujXs4
By guest
Generated on 2025-04-20 01:33:26

Total kcalories

113.0% (2104.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Preacher Cookies
1 serving = 68.0 g
Energy: 272.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Phoenix Date Pudding
1 serving = 92.0 g
Energy: 348.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 79.0 g
Let's cook it!