Here is your personalized meal plan!
Meal plan
ID: 1_2EUydOjy1mYi8
By guest
Generated on 2025-07-23 09:42:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Black Forest Bars
1 serving = 78.0 gEnergy:
159.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Peanut Butter Candy
1 serving = 65.0 gEnergy:
202.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
31.0 g
Let's cook it!