Here is your personalized meal plan!
Meal plan
ID: 3GP60dvC4lMjrFc
By guest
Generated on 2025-07-23 16:22:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Dill Potato Cakes
1 serving = 71.0 gEnergy:
182.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Parmesan Pepper Biscuits
1 serving = 99.0 gEnergy:
368.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!