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Meal plan

Regenerate
ID: -TG59nj3Dxmp6-Q
By guest
Generated on 2025-04-19 22:30:13

Total kcalories

93.0% (1723.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Dragon Salt
1 serving = 77.0 g
Energy: 93.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Buttercream
1 serving = 77.0 g
Energy: 145.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 28.0 g
Let's cook it!