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Meal plan


ID: yXuaxX7CgNsWT4o
By guest
Generated on 2024-11-17 08:13:55

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Party Kielbasa
1 serving = 77.0 g
Energy: 123.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 7.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Peanut Butter Treats
1 serving = 95.0 g
Energy: 304.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 74.0 g

Let's cook it!