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Meal plan


ID: hwHSCCxOVBvmZDA
By guest
Generated on 2025-08-05 22:14:46

Total kcalories

93.0% (1852.0/2000.0 kcal)

Total protein

134.0% (67.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Snack
Pizza Crust Fantastico
1 serving = 59.0 g
Energy: 112.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Pumpkin Protein Cookies
1 serving = 75.0 g
Energy: 139.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 4.0 g

Let's cook it!