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Meal plan

ID: A-lOVoGHAgVZi8U

By guest

Generated on 2025-08-06 21:12:56

Total kcalories

99.0% (1988.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course

Rustic Dinner Rolls

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Chocolate Mexicano

1 serving = 61.0 g

Energy: 153.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Light Sandwhich Rye

1 serving = 227.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Budget Biscuits

1 serving = 63.0 g

Energy: 235.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 36.0 g

Let's cook it!