Here is your personalized meal plan!
Meal plan
ID: blwhbPAhBDAsd2U
By guest
Generated on 2025-03-20 13:00:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Cranberry Ginger Compote
1 serving = 89.0 gEnergy:
243.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
19.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Creamy Hot Chocolate
1 serving = 76.0 gEnergy:
124.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
7.0 g
Let's cook it!