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Meal plan


ID: i1DKDAfxAtb_tZ0
By guest
Generated on 2025-05-04 14:51:24

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Honey Ginger Chicken
1 serving = 68.0 g
Energy: 114.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
White Cream Cake
1 serving = 80.0 g
Energy: 275.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 24.0 g

Let's cook it!