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Meal plan

ID: y6jUjUafY-OuQ5g

By guest

Generated on 2025-07-28 08:39:46

Total kcalories

89.0% (1778.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course

Bolillos

1 serving = 341.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Passionfruit Fudge

1 serving = 83.0 g

Energy: 88.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Plain Steamed Buns

1 serving = 320.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Chilled Berry Soup

1 serving = 69.0 g

Energy: 90.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 21.0 g

Let's cook it!