Here is your personalized meal plan!
Meal plan
ID: jkm0CGBZV5x3zOI
By guest
Generated on 2025-03-19 13:21:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Sour Cream Muffins
1 serving = 64.0 gEnergy:
148.0 kcal
Protein:
2.0 g
Fat: 14.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Caledonian Cream Recipe
1 serving = 56.0 gEnergy:
70.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!