Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: LWLhhaCXgx-z4j8

By guest

Generated on 2025-03-19 17:30:34

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Honey Lemon chicken

1 serving = 70.0 g

Energy: 171.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Praline Pork Tenders

1 serving = 63.0 g

Energy: 167.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 19.0 g

Let's cook it!