Here is your personalized meal plan!
Meal plan
ID: fW9lT-LHB9_4Jeo
By guest
Generated on 2025-05-19 10:18:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Basic Biscuit
1 serving = 83.0 gEnergy:
161.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Microwave Caramels
1 serving = 66.0 gEnergy:
270.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
37.0 g
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