Here is your personalized meal plan!
Meal plan
ID: SK82zR_wkQoEl9c
By guest
Generated on 2025-05-19 11:51:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Mexican Hot Chocolate
1 serving = 73.0 gEnergy:
179.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Maple Oatmeal Scones
1 serving = 96.0 gEnergy:
246.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
37.0 g
Let's cook it!