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Meal plan

Regenerate
ID: RjI5qhw0WV14N6E
By guest
Generated on 2025-04-18 15:03:36

Total kcalories

111.0% (2061.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Nutjammer Cookies
1 serving = 99.0 g
Energy: 395.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 69.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Creamy Carrot Casserole
1 serving = 56.0 g
Energy: 181.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!