Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: abUMRfcRGzZc34I

By guest

Generated on 2025-04-19 10:44:11

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 223.0 kcal

Protein: 18.0 g

Fat: 8.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 112.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 14.0 g

Let's cook it!