Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 0vXxMVzb5EOX5kQ
By guest
Generated on 2026-03-25 23:14:22

Total kcalories

96.0% (1916.0/2000.0 kcal)

Total protein

103.0% (103.0/100.0 g)

Total fats

122.0% (49.0/40.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 265.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Rice Pancakes
1 serving = 72.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 7.0 g

Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 310.0 g
Energy: 800.0 kcal
Protein: 50.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Almond Praline Butter
1 serving = 58.0 g
Energy: 177.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 23.0 g

Let's cook it!