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Meal plan

Regenerate
ID: 5Mw5dLMzBSQZ-wU
By guest
Generated on 2026-05-08 17:51:20

Total kcalories

91.0% (1830.0/2000.0 kcal)

Total protein

112.0% (112.0/100.0 g)

Total fats

123.0% (49.0/40.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 21.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Yoghurt Wholemeal Scones
1 serving = 68.0 g
Energy: 154.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 671.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 24.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Cranberry Mustard
1 serving = 73.0 g
Energy: 76.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 11.0 g
Let's cook it!