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Meal plan

Regenerate
ID: 3LSEQcv6NZ-Oq-M
By guest
Generated on 2025-06-23 23:18:24

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Watkins Cocoa Fudge
1 serving = 85.0 g
Energy: 230.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Barbecued Beefies Recipe
1 serving = 91.0 g
Energy: 156.0 kcal
Protein: 13.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!