Here is your personalized meal plan!
Meal plan
ID: Hch1mtdJVQeGCjg
By guest
Generated on 2025-07-11 20:16:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Microwaved Caramel
1 serving = 65.0 gEnergy:
136.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Everyday Chocolate Brownies
1 serving = 69.0 gEnergy:
165.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
25.0 g
Let's cook it!