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Meal plan


ID: 62NDKs4rp9hs9LE
By guest
Generated on 2025-07-12 02:39:02

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Herbfarm Rosemary Shortbread
1 serving = 73.0 g
Energy: 283.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 47.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cow Chip Biscuits
1 serving = 98.0 g
Energy: 238.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 4.0 g

Let's cook it!