Here is your personalized meal plan!
Meal plan
ID: qqUibWobAn4wyuc
By guest
Generated on 2025-04-27 11:44:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Creamy Spinach
1 serving = 72.0 gEnergy:
90.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
1.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Strawberry Oat Scones
1 serving = 73.0 gEnergy:
229.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
6.0 g
Let's cook it!