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Meal plan

Regenerate
ID: JNizgLdSQmb1wL8
By guest
Generated on 2025-08-11 17:41:15

Total kcalories

92.0% (1847.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Greek Yogurt Chicken
1 serving = 58.0 g
Energy: 64.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g
Let's cook it!
Snack
Praline Pork Tenders
1 serving = 69.0 g
Energy: 183.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 21.0 g
Let's cook it!