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Meal plan

ID: YPoKWnLpVHeW2FY

By guest

Generated on 2025-06-29 02:15:09

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Wooly Sweater

1 serving = 79.0 g

Energy: 294.0 kcal

Protein: 13.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Ginger Mint Lemonade

1 serving = 63.0 g

Energy: 194.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 19.0 g

Let's cook it!