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Meal plan

Regenerate
ID: U2zEUN7BgwJ6Z2o
By guest
Generated on 2025-06-29 07:59:21

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Sour Cream Frosting
1 serving = 56.0 g
Energy: 152.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Dried English Mustard
1 serving = 97.0 g
Energy: 152.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!