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Meal plan

Regenerate
ID: HUfr8bWEBFwviu4
By guest
Generated on 2025-08-27 19:17:44

Total kcalories

96.0% (1914.0/2000.0 kcal)

Total protein

134.0% (67.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

Lunch

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Canadian Doughnuts
1 serving = 81.0 g
Energy: 198.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Poolish
1 serving = 451.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Berry Protein Smoothie
1 serving = 76.0 g
Energy: 116.0 kcal
Protein: 13.0 g
Fat: 1.0 g
Sugar: 10.0 g
Let's cook it!