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Meal plan

ID: gFfvTcYYgvXwHpo

By guest

Generated on 2025-08-28 01:47:05

Total kcalories

90.0% (1797.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course

Hard rolls

1 serving = 369.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Snack

Shake: Frozen Peach

1 serving = 66.0 g

Energy: 75.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Oblea

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Snack

Snow Stick Popsicles

1 serving = 79.0 g

Energy: 122.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 30.0 g

Let's cook it!